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July 15, 2008

30 Day Water Challenge

Okay, I heard from word of mouth that detoxing with water not only makes you feel better by getting rid of nasty toxins in your body, helps you manage your weight and helps your skin stay hydrated, I decided to take the “30 day water challenge”.    I will only drink water (no sodas or teas) for 30 days. I will try to AIM to drink at least 5 glasses of water a day since I discovered that the “8 glasses” of water a day is a myth.

I hope too lose some weight (by cutting my liquid calories), feel better and hydrate my skin more, hopefully resulting in looking better and feeling healthier.

I will keep a web diary to track my progress. Wish me luck since I never seem to stick to any dietish type plans! =P

75 Comments »

  1. Good luck!! Yep, I try to drink as much water as I can. I hardly ever drink soda anymore unless I have no other choice.

    Comment by Simply Precious — July 15, 2008 @ 5:33 pm

  2. Hey that sounds like a good plan. I don’t really drink sodas. I drink a lot of unsweetened tea. lol. anyways good luck :)

    Comment by Jic — July 15, 2008 @ 8:43 pm

  3. Oh wow..goodluck babe!1 If its successful then I’ll totally try it too! Right now I primarily only drink tea..

    Comment by Kristi — July 15, 2008 @ 10:44 pm

  4. I try to drink a lot of water, but it makes me pee ALL THE TIME, hahaha! And I also feel more bloated. The water weight adds up!

    Comment by Angela — July 15, 2008 @ 11:05 pm

  5. Hey Dawn! When I stopped drinking sodas I lost about 3 lbs. But then I started drinking them again. I drink alot of water already, but uh.. I always end up drinking soda. It’s a foul addiction.

    Angelas last blog post..2 More Things To Blog About.. LOL

    Comment by Angela — July 17, 2008 @ 2:45 am

  6. Good luck, Shorty! I`ve tried to do that so many times, it hasn`t worked yet. I think my record is about 5 days… you`ll do better than me. I`m addicted to tea, so I can`t see me giving it up … UGH. I`m a weak-minded individual sometimes…

    Niques last blog post..and this is why I hate school.

    Comment by Nique — July 17, 2008 @ 10:16 am

  7. Good luck with that. I love water and try to drink a lot. I try to drink a gallon or 1/2 a gallon a day because I get so thirsty! I also like to drink green tea (green tea bags in water then microwaved and refrigerated) - Green tea without any sugar and other crap that Arizona and Lipton put in theirs is so healthy for you and will help you with your weight loss (it also helps clear my skin). I cannot wait to hear your results. Oh, and I am loving the leopard print on this blog!

    Comment by Ashley — July 17, 2008 @ 11:48 am

  8. I wish you luck (Y)
    I’m drinking orange juice right now :P
    xo

    Comment by lyndsay — July 17, 2008 @ 1:18 pm

  9. Maybe I should try that, I’m addicted to caffeine but I like a challenge. :D
    Angies last blog post..Excitement?

    Comment by Angie — July 17, 2008 @ 2:15 pm

  10. oooh this sounds cool im gonna try this=]]

    Comment by kaitty — July 17, 2008 @ 6:43 pm

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